Chia Fresca

Chia Fresca made of gel which in this case was 1/3cup Chia Seed (despite what I said on the video) to 2 cups water. For low carb eaters - this is low net carbs, high fiber and for those who are dieting is an appetite suppressor

10 Uses for Chia Seeds | Wellness Mama

I’ve been meaning to write this post for a long time and finally had the time while the kids are napping and I am (ironically) sipping a Chia Seed Energy Drink (recipe below). If you don’t already use chia seeds, you are missing out!

Not only are they gluten/grain free naturally, but one tablespoon of Chia Seeds has more calcium than a glass of milk, more Omega-3s than Salmon, and more...

Source: Wellness Mama

Yahoo answersHow can I loose 25 lbs in 4 months ?

  • Diet & Fitness

    these are the things i've found help me when losing weight: 1. low carb diet: meaning cut out all of the white flour products - white bread, white pasta, etc. - and white rice. you want to eat...

Negative Health Effects Of Chia Seeds | LIVESTRONG.COM
What Are Good Natural Appetite Suppressants? Chia Seeds : Protein Value and Nutritional Value. What Are Natural Appetite Suppressants? Chia Seed Nutrition

Chia Seeds Questions - Improving Regularity - Appetite Suppressant ...
- Improving Regularity - Appetite Suppressant - Bloating. by Vanessa Question Can I eat chia seeds as is in a tablespoon at night?

Chia Powder Supreme Dietary Supplement Appetite Suppressant 30 ...
Studies have shown that this little seed is one of the most nutritious and potent dietary foods on the planet! Chia is the high-energy seed of a special desert plant ...

How Much Chia for Weight Loss? | eHow.com
Chia seeds rapidly absorb water, so they bulk up when exposed to liquids. ... This trait makes them an excellent appetite suppressant. Because chia seeds are a food, ...

Chia Seeds and Weight Loss - NYTimes.com
Diet books and fitness gurus have been promoting the plant’s seeds as an appetite suppressant, with little evidence to back the claim.

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