ENERGY and WEIGHT LOSS with strawberry chia seed smoothie pudding

what do eat for endurance, energy and weight loss!!! EASY and inexpensive. :) CHIA SEEDS !

White Chia Seeds - Source for Super Nutrition

The sacred white chia seed has been a cherished food of native people from the Americas. Chia seed is an abundant power house of nutrition.

They are the famed super food of the Tarhumara natives of Northern Mexico. This legendary tribe is noted for their long distance run abilities. They have been know to run for 100+ miles without stopping.  Imagine running 100+ miles through desert mountain...

Source: Zebra Organics Blog

Yahoo answersWhat are some really good recipes for chia seeds?

  • Running

    Most people add it to water and chug it down. I add it to milk and drink. You can sprinkle it on salad, yogurt, oatmeal, toast, cereal, etc. Add it to your smoothie. One great way to enjoy is...

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  • Chia seeds - turn them into a pet or a pudding

    Chia seeds take on a tapioca-like consistency when soaked in a liquid such as almond milk and result in a thick pudding deliciously spiked with a bit of cinnamon. AP Photo | Matthew That thickening power also can be harnessed in smoothies. Blending

  • Fitness Friday: Do you detox?

    I recently purchased a blend of flax and Chia seeds , which I add into our morning smoothies to give the family a hit of fiber. Chia seeds are the new lovechild of the whole-foods industry because they keep people feeling full longer, balance blood

  • Should You Try These Fad Diets?

    The trend explained: These fun-sounding seeds (yep, the same stuff you sprinkle on a Chia Pet) come from the salvia plant and are chock-full of two health powerhouses: omega-3 fatty acids and fiber. Some say adding the seeds to yogurt or a smoothie

  • The Ultimate Superfood from Carrington Farms Powers Heart-Healthy New Year ...

    The Flax Chia blend combines Organic Milled Flax Seeds with Chia Seeds resulting in a nutritious blend that is overflowing with a wealth of health benefits. Chia seeds, low in carbs and gluten free, are packed Hailed as “the healthiest oil on earth

  • The Kitchen Sink Smoothie

    However, I will continue to use a sunscreen/lotion every morning to protect my Irish/Danish skin from your harsh desert sun. Oz also recommends chia seeds to curb cravings. As awesome as it would be to grow one of those chia pets in my stomach, I'll pass.

Smoothies - Chia Seed Recipes and Ideas
CHIA SEED SMOOTHIES. These smoothies are an ideal and easy way to get a daily serve of chia seeds. I like to soak the seeds for 10 minutes or more in the juice to ...

How To Use Chia Seeds In Green Smoothies | Incredible Smoothies
Chia seeds have become a popular superfood, mainly for their high protein and omega-3 essential fatty acid content. They are also a healthy addition to green smoothies.

Chia Seed Recipes Transformed into Smoothies
A delicious chia seed smoothie is one of the best chia seed recipes you'll find. You get the benefits of chia seeds and satisfy your hunger at the same time!

Pack Your Nutrient Dense Smoothies with Chia Seeds
Pack Your Nutrient Dense Smoothies with Chia Seeds Monday, January 25, 2010 by: DaNae Johnson, M.H.

Chia Smoothie - Recipes from - NutsOnline, now ...
Need all new recipes & cooking ideas? Try our delicious recipe for Chia Smoothie, and shop online for quality Chia Seeds to prepare your dish for family & friends.

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