Chia Chai - DIY

Chia Chai Serving Size: 2 Ingredients: 1 cup chai tea (store-bought, or previously brewed and chilled) 1 cup milk (dairy, nut, rice or soy) 1/8 tsp cinnamon 1 to 3 tbsp(s) of chia seeds Optional: agave or honey to sweeten -I recommend starting with a teaspoon, if you are unsure. A sealable...

4 Healthy Energizing Snack Recipe Ideas (Yummy too!)

It is important to eat energizing snacks so by the time you sit down to a main meal, you don’t want to eat 5 platefuls!

You eat LESS at meals when you snack healthfully throughout the day. However, grazing all day long is not a good idea either — you are not a cow… meaning, you don’t need to graze from the time you get up to the time you go to bed either. Grazing constantly puts a lot of stress on...


Yahoo answersWhat is your favorite recipe and where did it come from?

  • Cooking & Recipes

    This is a recipe that I worked on for years, to size it down and make it fit for family consumption. Used the originial recipe for fishing and hunting trips. I added the half size recipe, for the...

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  • The Ultimate Superfood from Carrington Farms Powers Heart-Healthy New Year ...

    The Flax Chia blend combines Organic Milled Flax Seeds with Chia Seeds resulting in a nutritious blend that is overflowing with a wealth of health benefits. Chia seeds, low in carbs and Other great products from Carrington Farms include super

  • Smart Snacking for Kids

    Snacks are planned as thoughtfully as meals, and are used strategically to fill in nutritional gaps: a piece of string cheese to supply a serving of calcium-rich dairy, or carrot sticks with peanut butter to tick off a serving of veggies and some

  • I Speak Doughnut

    I lost my taste for hot dogs having spent three years of hard labor behind a Regency Mall food counter serving frothy Orange Juliuses and chili-slathered slaw dogs to hordes of hungry shoppers. While wearing brown double knit polyester pants. Shudder

  • Inaugural Editors Choice Awards Honor Innovative CPG Companies

    eaters or animals that have lost their appetite due to illness or aging; it includes humanely-sourced organ meats from free-range bison and beef, Chia seed as a source of omega-3s, and Organic SuperVeggies™—a blend of spinach, pumpkin and carrots

Nutrition Facts for Chia Seeds - MySeeds
How many calories do chia seeds contain? How many servings do you get per bag with MySeeds Chia? ... Serving Size: 1 tablespoon or about 10 grams (dry seeds)

How To Use Chia Seeds In Your Diet | LIVESTRONG.COM
Use the recommended serving size indicated on the chia seed package, or one tablespoon, if you purchase your seeds in bulk. Step 3.

Chia Seeds | Source of Essential Fats, Protein, Antioxidants ...
CHIA SEEDS (Salvia hispanica L.) are one of Nature’s perfect foods, ... Serving Size: 15 g (2 tablespoons). Servings Per Container: 30. Total Calories Per Serving: 78.

Chia Seeds Serving Size | E Chia Seeds
Calories In Wheat Germ, Toasted, Plain | Nutrition Facts And ...Free calorie and nutrition data information for Wheat Germ, Toasted, Plain. Serving Size ...

Gluten Free Flour | Nuchia Foods Corporation
Additionally Chia Seed has an arsenal of antioxidants, which include: Chlorogenic Acid; Caffeic Acid; Myricertin; Quercertin; ... Serving Size: 15 grams (2 Tablespoons)

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