Superfood Strategy - Maca - Spirulina - Chia Seeds

In this weeks Saturday Strategy Drew breaks down the ingredients to the superfood salad in this weeks strategy. For more strategies check out Follow us on facebook http

Healthy Smoothies

My sons have been addicted to smoothies from the time they were toddlers.

I’m not sure if it’s a California thing, or if the rest of the world consumes a ton of smoothies also?

In any case, I’ve increased my own smoothie consumption recently.

Smoothies are great, because you can easily vary the ingredients based on what you have on hand.

I thought I’d share a few tips on...

Source: Twenty Four At Heart

Yahoo answersCan I take chia seed oil capsules and get the same health benefits as eating raw chia seeds?

  • Diet & Fitness

    The oil in chia seeds is almost all polyunsaturated fatty acids (PUFAs), mainly omega 3 fatty acids. PUFAs are fragile & oxidize (go rancid) quickly when exposed to air. I do not recommend PUFAs...

Breaking News

  • 3-Ingredient Strawberry Chia Seed Jam

    If you've heard of chia seeds but are still unsure how to use them, this is the recipe for you. It's a simple, 3-ingredient strawberry jam that's so easy a kid could make it! Plus, it can be modified to suit your taste in just about every way, be it

  • Snack company unveils chia line of products

    The LesserEvil Brand Snack Co. has introduced Chia Crisps, a line of snacks made using chia seeds. The snacks are available in four flavors: southern barbecue, feta and black olive, dill pickle, and jalapeno white cheddar. The company said a line of

  • 23 Mexican Restaurants To Be Awarded

    It is also a major producer of pomegranate, dried fruits, chia seeds , avocado, coffee, agave syrup, dried chiles, typically Yahualica, and it is the only state in Mexico that has an ostrich meat plant, TIF certified, and recently it has also been

  • Going Vegan: 5 favorite cookbooks from 2012 worth putting on your Christmas list

    Before she gets cooking, Morris offers a detailed look at the superfood pantry, offering explanations of the benefits that come from eating things such as mulberries (heart health and longevity), chia seeds (better mental function) and cacao (loads of

  • AZChia Now Offes Blueberry and Cranberry Chia Products

    Prescott, AZ -- (SBWIRE) -- 11/21/2012 -- An established supplier of chia seed products, AZChia is proud to announce the addition of two items to its online catalog: milled chia with blueberry powder and milled chia with cranberry powder. These healthy

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How to Chop Chia Seeds Into Powder |
Chia seed powder is a powerful source of vitamins, minerals and nutrients. The most nutritious chia seed powder is made by sprouting the seeds until the tiny leaves ...

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