Chia Seed, great nutrition for everyone even post-ops!

I discovered Chia seeds , you buy them at the health food store you put them in drinks or yougurt or any food you wish. They are super high in fiber, protein, essential fatty acids antioxidants calcium etc. Get some today! Nutrition Data: 1 Table spoon= serving Calories:40 Fat:4gm (good fat)...

White Chia Seeds - Source for Super Nutrition

The sacred white chia seed has been a cherished food of native people from the Americas. Chia seed is an abundant power house of nutrition.

They are the famed super food of the Tarhumara natives of Northern Mexico. This legendary tribe is noted for their long distance run abilities. They have been know to run for 100+ miles without stopping.  Imagine running 100+ miles through desert mountain...

Source: Zebra Organics Blog

Yahoo answersCan i live off of only Chia Seeds and Water?

  • Diet & Fitness

    You'd have to eat nearly a pound of chia seeds a day to fulfill adequate calorie needs - even though it may be highly nutritious, it's not nutritionally complete. Even adding 2# broccoli would add...

Breaking News

  • 30 Years After Chia Pets, Seeds Hit Food Aisles

    Now, chia is having a second life as a nutritional “it” item. Whole and ground chia seeds are being added to fruit drinks, snack foods and cereals and sold on their own to be baked into cookies and sprinkled on yogurt. Grown primarily in Mexico and

  • Chia seeds - turn them into a pet or a pudding

    Chia seeds ' reputation for providing sustained energy — as well as plenty of nutrients — more recently have turned them into the darling of the fitness world. They also have shown up in a growing number of products in natural foods shops, from

  • LesserEvil Healthy Brands Announces Debut of Black Bean Chia Crisp

    Black Bean Chia Crisps contain greater amounts of protein and fiber than found in the traditional chip because of the black bean and milled with Salba® Chia—a chia seed grown with selective breeding, which yields a a more nutrient-dense seed. Salba®

  • Going Vegan: 5 favorite cookbooks from 2012 worth putting on your Christmas list

    This year lots of vegan cookbooks focused on the nutritional and ecological benefits of eating lower on the food chain, and the number of cookbooks aimed at families continues to grow. Recipe included with this story: Polenta Before she gets

  • Award-Winning Snack Company, LesserEvil, Creates New Line of Nutritious ...

    High in both fiber and protein, LesserEvil Chia Crisps are made with black bean and milled with Salba® Chia, a chia seed grown with selective breeding, which yield nutrient-dense seeds. Salba® Chia seeds are a rich source of Omega 3, rich in fiber,

Nutrition Facts and Analysis for Seeds, chia seeds, dried
Nutrition facts and Information for Seeds, chia seeds , dried

Chia Seed Nutrients | LIVESTRONG.COM
Chia Seed Nutrients. Chia seeds were once used by the Aztecs as a superfood to support warriors' conquests and endurance. Chia seeds have a nut-like flavor and the ...

Chia Seed Nutrition | LIVESTRONG.COM
Chia Seed Nutrition. The chia plant Salvia hispanica is a member of the mint family that's native to Mexico and Guatemala. Its seeds can be eaten raw and also ...

Chia Seeds Gain Popularity for Nutritional Benefits -
With Chia Pets, a mix of seeds and water in an animal-shaped figurine could sprout a plant resembling green hair. Now, chia is becoming a nutritional “it ...

The Magic of Chia Seed - an excellent source of EFAs and other ...
There are additional benefits from the Chia seed aside from the nutritive enhancements when used as an ingredient. It was ...

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