Are Chia Seeds and Walnuts Enough?

www.mercola.com Internationally renowned natural health physician and Mercola.com founder, Dr. Joseph Mercola, answers a question about the Omega 3 content of Chia Seeds and Walnuts, posed to him by a follower on Facebook.

Yahoo answersIs flax seed oil good for type 2 diabetes?

  • Diabetes

    I can NOT recommend flax seed oil, but I do highly recommend ground flax seed as well as chia seeds for the many health benefits & nutrition. Due to the much higher amounts of antioxidants, chia...

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  • How to Fight Belly Fat with a Holiday Diet

    Foods rich in omega-3 fatty acids like chia seeds , walnuts, and fish like salmon. Omega-3 rich High levels of estrogen in your body promote increased fat storage, so suppressing them may decrease body fat while helping to increase lean muscle mass.

Breast Cancer Topic: Chia Seeds Safe for Estrogen Positive Breast ...
Email to a friend. All Topics → Forum: Complementary and Holistic Medicine and Treatment → Topic: Chia Seeds Safe for Estrogen Positive Breast Cancer?

Why Chia Seed Is A Healthier Option Than Flax Seed - High on ...
Hello, i was wondering if chia contains estrogen. Chia seeds contain lignans. I heard that the body converted lignans into estrogen. so does chia contain estrogen, ...

Chia Seeds: The Complete Protein Solution for Vegetarian Men
Men, especially have cause for concern, due to the high plant-estrogen content of the soy bean and plant. ... the chia seed is 23% complete protein.

Phytoestrogens and Chia? - Chia Power
6.11.2009 from Angie's blog: Nutritional Noshes. So I had this question the other day about Chia seeds that I think some of you might find as interesting. A lady with ...

Do Chia Seeds Contain Lignans? | LIVESTRONG.COM
Chia seeds come from the chia plant, also known as Salvia columbariae. Native to southern Mexico, ... The Effects of Grapefruit Seed Extract on Estrogen Dominance.

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