Sprouted Superfood Energy Bars

Delicious homemade energy bars packed with nutrients from superfoods including sprouted buckwheat groats, goji berries and chia seeds . My daughter who is almost a year and a half tests them out at the end of the video and they are a hit!

Chia seeds - turn them into a pet or a pudding - AnnArbor.com

J.M. HIRSCH, AP Food Editor

The trouble with this underappreciated ingredient is that for the next few days you're going to have its only-available-on-TV jingle stuck in your head.

Ch-ch-ch-chia! That's right, we've wandered into the Chia Pet aisle. Because the same seeds used to grow fluffy green pets also happen to be delicious and nutritious.

First, the basics.


Source: www.annarbor.com

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